Who Likes Crunches?
Uh...no thank you, not me. Being real, one of the most boring exercises for the abs ever, well to me are crunches. I hated crunches since...
Strong Is Sexy
If you've been feeling down and depressed because you think you've lost your sexy, think again. It's quite easy to bring it all back, and...
Meet Emily Ducote
Interview with Pro MMA Fighter Emily Ducote. She's beautiful, she's fierce, she'll kick your butt and most importantly, she's Frillwit®....
Behind The Emblem
Knowing Frillwit® is short for "For Real With It", you may see the FW when looking at the emblem, but there is much more behind the FW...
What Foods To Avoid When Cutting Weight. A Jump Start For That Summer Body
First of all, I'm not a doctor so consult your doctor before taking any of my tips. I will say that when I was 21, I met a man that was...
